complications of ankle injuries

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Tips for Preventing Foot and Ankle Injuries When Playing Football

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Football is a fast-paced sport that requires bursts of speed and frequent direction changes, so it is not surprising that ankle and foot injuries are quite common with football players. Luckily, there are several things that can be done to protect the feet and ankles during football games and practices. If you play football competitively or recreationally, use the following tips to help prevent foot and ankle injuries: Choose Your Cleats Carefully Read More»